Nerds in NoMa – Being Present: Paths of Mindfulness

When:
February 11, 2020 @ 6:00 pm – 8:00 pm
2020-02-11T18:00:00-05:00
2020-02-11T20:00:00-05:00
Where:
1200 First Street NE Lobby
Cost:
Free

The pressures of modern life may feel relentless, but there are proven routines and techniques for calming the mind. At this event, ways to achieve a little inner peace will be discussed.

Panelists
Jessie Taylor, The Mindfulness Center
Ana Ka’ahanui, Capital Nature
Emma Kingsley, The Lady Farmer
Alisha Lineswala, Yoga NoMa